Join me at Mandala for an in-person 90-minute group somatic healing session. Somatic practices are a way of directly accessing the deep cellular intelligence that lives inside each of us.

Using Breathwork, energy work, and somatic listening practices, I will lead a guided exploration of your body’s wisdom and share ways of using the body’s messages for guidance and healing.

Cost $45

Register at Mandala Yoga: https://booking.mandalayoga.com/reserve/index.cfm?action=Account.login&message=unauthorized